Since the ancient age, humans have praised the healing skills of essential oils for minor aches to major despair. There is evidence to signify that certain oils do have medicinal properties.
Essential oils are extracted from plants and left in their purest, rawest form. Due of this, they are often visible as an herbal alternative to traditional medicinal drugs.
If you are willing to shed a few pounds, then essential oils and traditional massages can do wonders in your weight loss journey without much of a hassle.
Hitting the gym, following diet and rigid lifestyle guidelines, can be troublesome, specifically when you are willing to lose those few kilograms. People are looking for food regimens, tablets, and different fat-burning processes to get rid of the stored fat. All these options look fascinating, but it does not fit well in our busy schedules or might cause side effects.
Losing these extra pounds will not be difficult if you consider adding essential oils in your weight loss journey, as ayurvedic massages are becoming widely popular because of their therapeutic values in reducing stubborn belly fat.
How are essential oil proving to be beneficial resources in weight loss?
Essential Oils can help the body deal with stress and tension, heal muscle ache, swelling, tightness, and improve temper issues. Massages with the essential oils enhance the overall texture of your skin by unclogging pores of excess fat. Which will increase metabolism resulting in reduction of stomach fat. They will enhance your weight loss and will help to release a hormone resulting in the smoothness of body with mental peace. For instance, essential oils consisting of lavender can promote higher sleep and relieve insomnia. When you get the proper quantity of sleep, you’re more likely to have a productive day.
Essential oils promote more strength to work out and less desire to eat sugary meals. People who’re tired are normally more likely to attain bad snacks or instant food which could offer an instant sugar rush resulting in weight gain.
5 effective essential oils to reduce stubborn belly fat.
You must have heard about multiple essential oils that reduce belly fat however, you are uncertain which one is best. Do not worry, we are here to rescue you. We have listed five magical essential oils that help you to reduce belly fat. Our organic oils are effective that will help you on your fat loss journey.
1. Castor oil –
It is made up of the castor bean plant in its natural form. Omega-nine fatty acids and Omega-6 fatty acids are all in ample amount in this oil. It carries a full-size quantity of ricinolein acid and fatty acids. Absorption of Castor oil via skin leads to an increase in lymphocyte count in the immune system, which helps to reduction of belly fat. It can additionally flush out toxins and reduce fat unsaturated fats and hence reduce the fat.
- Get rid of excess water and reduce inflammation
- when we apply castor oil topically, it helps to reduce inflammation and cramps during menstruation. Castor oil can manage the retention of fluid and regulation of water fluctuations.
- Balancing fluid helps in the proper functioning of the digestive tract, reducing bloating and making a slimmer profile of the belly flab.
2. Lemon Oil
Like lemon water help you to reduce stubborn fat similarly, lemon extracts in our essential oils can do wonders to reduce belly fat.
- It helps boost your energy level and promotes healthy digestion, making you feel fresh and energetic.
- Breathing the aroma of lemon essential oil promotes the breakdown of fat and uplifts your mood
3. Coconut Essential Oil
Coconut oil is also said to assist with digestion, lessens hunger, and improves metabolism. When applied topically coconut oil breaks the fat into smaller pieces and reduces the belly fat.
- Helps to raise the level of HDL
- Coconut oil raises the level of HDL(Good) Cholesterol in the blood and diminishes cardiovascular disease and obesity.
4. Peppermint Oil
- Peppermint promotes cleansing of the lymphatic system, and it is known for its anti-inflammatory properties.
- By applying it topically, one can support the gallbladder, reduce inflammation, and reduce weight.
5. Almond Oil
The almond oil is extracted by cold pressing almonds, which helps preserve the essential ingredients. It is extraordinarily rich in Vitamin E, also known as a beauty Vitamin. It helps in nourishing, moisturizing, and hydrating the skin. It tightens the loose skin and provides flatness. Along with beauty vitamins, almond oil is rich in Omega 3, lipid acids, copper, zinc, and phosphorus. The abundance of Omega 3 and lipid acid reduces belly fat without making your skin loose and provides illuminating moisturized skin.
How to apply essential oils for fat reduction?
1. Practice deep breathing to relax your body.
2. Pour a few drops of oil into your palm and rub down your belly fat for 4-5 minutes in a clockwise motion.
3. Massage your left rib in a circular motion for 5 mins and repeat the same process for your right rib.
4. Massage your left hip bore with three arms in a clockwise direction upward into your sternum for 5 mins, then repeat at the right facet.
5. Place each palm on each aspect of your belly, going through every other, and squeeze your palms collectively while pushing your stomach fats for another 5 mins.
6. Pinch the pores and skin on your stomach and slide your arms from the backside to the pinnacle, grabbing new pores and skin flap whenever. Repeat for the whole belly.
7. Grab your belly with both fingers and shake it vigorously for two mins.
8. Finally, rub down your whole tummy for five minutes in a counter-clockwise course along with your palm.
It will promote blood circulation and help in the absorption of oil into the skin.
Apart from the above-listed oils, you can choose- Lavender oil, Grapefruit oil, Bergamot oil, Ginger oil, Juniper berry oil, Rosemary oil, and a lot more from our exciting and wide range of essential oils. At
ECO Aurous, we provide naturally extracted essential oils that give a slimmer waistline and glowing skin. You can thank us later.
Obesity is an issue in modern-day society, where abdominal fat is impossible to reduce due to lifestyle and eating habits. The available solutions are temporary and provide no long-run benefits. We all are scared by the side effects of such temporary solutions.
We got this covered for you, with us let’s look back at the ancient art of massaging, healing the body, and detoxifying it, seeking the medicinal and therapeutic qualities of essential oils reducing abdominal fat.
These oils will give you the body you desire whereas applying them is no rocket science. It’s simple yet remarkably effective in giving you desirable results.
If you have not tried yet, then do not wait. Order your magical oils now.