1. Contains 1000 mg. Fish oil (180 mg. EPA and 120 mg. DHA). Supports lean muscle gains. Fortified with the goodness of EPA and DHA. Supports muscle synthesis and restricts muscle breakdown to boost muscle growth. A must have supplement for gymming. Helps improve joint flexibility. Glowing Skin, Healthy Eyes and Weight management: Good and essential rich source of fatty acids for glowing Skin, fish oil is very effective in maintaining healthy eyes and also help in the weight management with the body’s natural anti-inflammatory response. Absorption: Ultra-Pure, Micro Filtered Deep Sea Fish Oil is processed via molecular distillation to remove heavy metals (like mercury)and have an enteric coating for better absorption and to avoid fishy aftertaste. Free from cholesterol, preservatives, sugar, sodium, gluten. Help keep heart healthy. Immunity building food.